'This might be the most fun you’ve ever had in a workout. Ciara brings the beat and this choreography brings the heat for a show-stopping, pose-striking, heart-pumping good time! We love the sneaky cardio elements found throughout this song while keeping movements low impact — perfect for all fitness levels! Level up and join us...your quads and mood will thank you. FIT TIP: Think less and smile more! There’s no right or wrong way to execute these moves...just YOUR way! Keep the elbows up to activate the shoulders and get low to fire up the legs. The rest is up to you! INTENSITY: Mid Did you recently upgrade your TV game? Our YT channel is now showing 4K videos for the clearest picture ever!
Tags: challenge , Dance , workout video , dance workout , at home workout , dance fitness , training , ZUMBA , pop , choreography , level up , dance video , how to dance , dance tutorial , dance fitness choreography , at home full body workout , choreography tutorial , cardio fitness , Top 40 , ciara , REFIT , REFITREV , REFIT Revolution , Aerobic Workout , family friendly workout , clean dance , dancing with friends , dance tutorial to popular songs , fitness blender , top 40 dance
See also:
comments